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your first mile Whoever said starting is the hardest part has never run a mile. Sure, getting off the couch and being active isnât easy, but the hardest part about running is having the willpower to keep going. When youâre just starting, the hardest part is breaking down all your mental barriers and believing you…
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If youâve just completed your first 5K or were feeling really good at your last 5K race, it might be time to start looking for an upcoming 10K race. Double the distance must mean double the fun, right? Ask any runner who has completed one, and the answer is always âYES!â After youâve broken the…
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Join the F2R Run Club in a weekly run! Meet up for a group run with one of our local F2R Run Clubs every week. đââïžđââShare your run with us, snap a post run picture and tag us @fit2run_therunnerssuperstore on social! Weekly F2R Run Club Meetups Select Fit2Run Store locations will provide an in person…
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TREADMILL RUNNING Do extreme weather conditions prevent you from running? Boiling or frigid temperatures can discourage your running progress. Whether youâre using the treadmill to avoid weather highs or lows, for safety at night, or you’re trying to improve your running pace, the treadmill is a favorite for many. Easier on the joints, the treadmill…
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You’ve recently started getting into running, and your friends finally convinced you to sign up to run your first 5K! Motivated and with the perfect fit running shoes, you are ready to tackle this new challenge, but what’s next? It’s time to talk about training! Training can seem overwhelming initially, but luckily, some great coaches…
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So comfortable and such a soft impact on landing that it’s like you’re on a cloud? That’s exactly what ON Running has in mind when they make their running shoesârevolutionizing the running world with innovative ideas and combining it with the power of Swiss-engineered technology ON created CloudTec. A unique cushioning that compresses horizontally and…
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Summer running brings an array of challenges that arenât necessarily present in the cooler months. We here at Fit2Run think summer running has many benefits, including the bodiesâ increasing ability to regulate body heat and conserve nutrients, all of which will make running in the fall and winter feel much more effortless. Hot temperatures arenât…